Yes - I can do it!
After my last check up I was shocked to learn that I was 14 pounds up 136 from my natural weight of 122 at 5'4. I have been feeling it and seeing it slowly happen. I am 49 turning 50 on Feb 10 2017 which gives me 248 days to get myself back. I have decided to stop saying it and start doing it. Since no one believes me since I say today is the day almost every day I have decided to start a blog to motivate myself and keep track of my perfect 50 year old body. I am too embarrassed to share my before shot but if things go as planned I will on my 50th Birthday!
On my last flight from NYC to LAX I saw an infomercial for the Total Gym Fit and decided that I was going to buy it as a present to myself for selling my book. Yesterday it arrived and I have to say it is so much fun. I also really like the trainer even though every other word she says is "fantastic". Christy Brinkley is in her 60's and looks AMAZING and she sold me on it. I am going to do it or something everyday that I can until Feb 10.
Food has also been such an issue for me. I love it and can't stop eating all the time. If anyone other than me reads this I would love to hear your success stories!
I am going to eat healthy for the next 248
Breakfast was a poached egg
1 piece oz cheddar cheese on matzo
1 fat free cappuccino (no sugar) which was not easy.
Wish me luck on Lunch and Dinner "Nothing Tastes As Good As Skinny Feels" Kate Moss.
Snacks: 1 orange
15 almonds
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